Mindfulness & Gratitude

"Stillness can be seen as the act of pulling back the bowstring before taking aim at a challenge. By seeking silent reflection and getting enough sleep, you can strengthen your bow and sharpen your arrows."

Inspired by Stillness is the Key

by Ryan Holiday

Reflection

How does the metaphor of 'strengthening your bow and sharpening your arrows' change your perspective on the importance of rest and reflection?

Mindfulness & Gratitude Insight by Ryan Holiday | InspirU