Mindfulness & Gratitude
"We can see ourselves as a force for good by greeting each day with gratitude. Adversity can breed resilience when we give ourselves time to heal, a process that can start with the smallest act of goodness."
Inspired by Reminders
by W.D. Ezra McNeill
Reflection
How can performing a small act of goodness for someone else be a powerful first step in your own healing process?