Fulfilment in Life
"Consider your wellbeing not as a single goal, but as a system of four interconnected energy sources: physical, emotional, social, and cognitive. A gain or drain in one area affects all others."
Inspired by Jim Loehr & Tony Schwartz
by The Power of Full Engagement
Reflection
When you feel "drained" at the end of the day, which of these four energy sources do you feel is most often the root cause?