Emotional Intelligence

"The APEC model can help develop emotional intelligence. By becoming more Aware of how our emotions manifest, we can better Process them, Empathize with others, and express our feelings more Constructively."

Inspired by Empathy & Emotional Intelligence at Work

by Keltner & Simon-Thomas

Reflection

How does being more aware of the physical sensations of an emotion help you to process it more constructively?

Emotional Intelligence Insight by Keltner & Simon-Thomas | InspirU