Focus & Concentration
"Our brains can benefit from two modes of focus. Hyperfocus involves eliminating distractions to complete a task, while scatterfocus involves exploring and experimenting. Both can be intentionally scheduled into your day."
Inspired by Hyperfocus
by Chris Bailey
Reflection
How can a 30-minute session of intentional 'scatterfocus' or creative play actually improve your productivity later in the day?