Building Healthy Habits

"Intentionally associating regular events in your day as triggers for a kind or productivity act, can foster positivity. Likewise, anticipating, reframing or avoiding events in your day that trigger annoyance or distraction, can reduce negativity."

Inspired by Triggers

by Marshall Goldsmith

Reflection

What kind of everday event triggers, impact your emotions and productivity? Which triggers could you be more intentional about creating, reframing or avoiding?

Building Healthy Habits Insight by Marshall Goldsmith | InspirU