Building Healthy Habits
"Our historic survival instincts can trigger a 'scarcity loop' of opportunity, unpredictable rewards, and quick repeatability. Understanding this loop is the first step to mitigating the dissatisfaction and addictions it can create."
Inspired by The Scarcity Brain
by Michael Easter
Reflection
How do modern technologies like social media feeds or slot machines use the 'scarcity loop' to keep you engaged?