Optimism & Resilience
"We can remove mental clutter through a daily meditation routine that engages our 'superhero self'. This involves defeating our negative inner voice with the superpowers of acceptance, gratitude, and positive reframing."
Inspired by Declutter you mind
by SJ Scott and B. Davenport
Reflection
How can you reframe your 'negative inner voice' as a misguided 'sidekick' that you can calmly and kindly correct?