Optimism & Resilience

"We can remove mental clutter through a daily meditation routine that engages our 'superhero self'. This involves defeating our negative inner voice with the superpowers of acceptance, gratitude, and positive reframing."

Inspired by Declutter you mind

by SJ Scott and B. Davenport

Reflection

How can you reframe your 'negative inner voice' as a misguided 'sidekick' that you can calmly and kindly correct?

Optimism & Resilience Insight by SJ Scott and B. Davenport | InspirU